Personal Health & Nutrition: Nutrition

Topics on Food Safety (Nutrition.gov) 

Basics for Handling Food Safely (USDA)

Key Facts About Food Poisoning (FoodSafety.gov)

  Food Safety Reference Handbook

  *Must log in to Gale Ebooks

  Food Borne Illness

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How to Be a Cook Who Reads Recipes Like a Chef (Kitchn) 

Water & Nutrition (CDC)

  Electrolyte

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  Renal Function and Water

  *Must log in to Salem Press

What’s on the Label? (FDA)

  Dealing with Eating Disorders

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  Nutrition in Healthy Adolescents

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My Plate Tip Sheets (USDA)

Macronutrients (USDA)

Nutrient Index (OSU)

Nutrition Facts Label (CDC)

  Human Nutrition (Carbs, Proteins, Lipids, Vitamins, Minerals, etc.)

  *Must log in to Encyclopedia Britannica

  Nutrition

  *Must log in to Salem Press

  Dietary & Nutrient Recommendations

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Carbohydrates (Medline)

Function of Carbohydrates (Medline)

  Carbohydrates

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What Foods Are in the Protein Food Group? (USDA)

Protein in Diet (Medline)

10 Tips: Vary Your Protein Routine (USDA)

  Proteins

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Dietary Fats (Medline)

The Skinny on Fat (NIH)

  Lipids

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Vitamins & Minerals (USDA)

Teens Health Vitamins & Minerals (Teens Health)

Vitamins & Minerals: How to Get What You Need (FamilyDoctor)

Minerals: What They Do & Where to Get Them (Texas Heart Institute)

Trace Elements:  What They Do & Where to Get Them (Texas Heart Institute)

  Biological Significance of Vitamins

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Your Digestive System and How It Works (NIH)

  Human Digestive System

*Must log in to Encyclopedia Britannica

  Utilization of Food by the Body

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Taking Charge of Your Health (NIH)

Cutting Calories (CDC)

Finding a Balance (CDC)

The Truth Behind Weight Loss Ads (FTC)

Nutrition and Athletic Performance (Medline)

Nutrition and Athletic Performance (Sports Nutrition Needs: Before, During, & After Exercise) Position Paper 

  Sports Nutrition

  *Must log in to Gale Ebooks

  Energy Drinks

  *Must log in to Gale Ebooks

Kumu Laʻakea Cumberlander

Hale Hoʻonaʻauao ʻo Midkiff

Email me:  cecumber@ksbe.edu

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